I'm loving the WIT classes we're taking. I feel like I'm doing something that is so good for me. There is a bounce in my step that I haven't had for a long time. My shoulders are lighter, my breath comes easier...kind of worried about the hard weeks she says are coming.
Tracking my exercise here for the next 10 weeks for the class extra credit.
Sunday: Ran 3.75 miles and lifted for 20 minutes.
Monday: Danced for 30 minutes.
Wednesday: Hiked Mt. Pisgah for 1 hour.
Thursday: Leaving for Breitenbush. I'll walk to and from the pools for my exercise over the weekend. :)
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